Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g
Sugar Lite Oats Khichdi 400g

Sugar Lite Oats Khichdi 400g

Price
Rs. 239
Tax included and shipping calculated at checkout
1 review

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Product Information

Khichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! 

How about an oats khichdi? Quick to prepare, highly nutritious!

Beta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal. Easy to prepare Oats khichdi which is filling, nutritious and tasty!

 Health Quotient:

  • High Dietary Fibre
  • High in minerals 
  • High in proteins
  • Helps in Digestion
  • Low Glycemic Index 
  • Gluten Free
  • Source of iron
Usage

Directions to make:

Take a pan or a pressure cooker. Add 1-2 tsp of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. 

Adjust Salt. Serve Hot.

Add vegetable of your choice for added nutrition.

Storage

Store in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.

Ingredients

Whole moong, moong dal, Rolled Oats, Red rice and Spices.

Nutri Info

Nutritional Analysis ( as per 100 gm )

Carbohydrate 61 gm
Fat 2 gm
Protein 19 gm
Energy
 345 kcal
Fibre 5 gm

Specifications

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