Short on time but want to eat Healthy! Our chef has whipped up a few salads which can be made in a very short time and still pack a punch in flavour.
1. Mango Kasundi Salad:
Ingredients:
- Ripe Mangoes diced – 2 Mangoes / 2 Cups
- Kasundi – 2 Tbsp.
- Mint Leaves – a few
- Honey – 2 Tsp.
- Green Chilli fine chopped – ¼ Tsp.
- Rocket leaves – 2 cups
- Salt as per taste
- Mustard Seeds powder – ½ Tsp.
- Curry leaves – 5-6 no's
Cut mangoes in dice and keep aside.
For the Salad Dressing take small mixing bowl; take two table spoons of Nutty Yogi Kasundi, fresh mint leaves, honey, salt and green chillies & mix well.
Take bigger mixing bowl and put diced mango, salad dressing, add hand full of rocket leaves and put tadka of rai and curry leaves from top. Mix it well and serve.
Protip: If Rocket leaves are not available, baby spinach or even normal spinach can be used to make the salad. You can also add the mustard micro greens.
2. Raw-Ripe Mango Salad
Ingredients:
- Raw mango – 1 nos
- Ripe Mango – 1 nos
- Salt - as per taste
- Green Chilli – ½ Tsp.
- Coriander leaves – 1 Tsp.
- Honey – 1 Tbsp.
- Tamarind Fresh Ginger Desi Style Dressing– 3 Tbsp.
Cut both types of mangoes into thin slices. Take a mixing bowl put Nutty Yogi Tamarind Fresh Ginger Desi Style Dressing, freshly chopped green chilies, fresh coriander, honey & mix well. Add the mangoes and mix well. Ready to serve.
3. Lobiya (Black eyed Beans) Ki Garam Chaat
Ingredients:
- Onion – ½ nos fine diced
- Lobiya boiled – 1 medium Cup
- Corn – ¼ medium cup
- Tomato – 3 tbs fine diced
- Green Chilli – 1 tsp fine chopped
- Rajasthani Lehsun Chutney – 2 tsp
- Salt – as per taste
- Sugar – ½ tsp
- Lemon – 2 tsp
- Fresh Coriander – 1 tbs
Take a mixing bowl add boiled lobiya, add boiled corn, add chopped onion, tomato, green chilly, add Nutty Yogi Rajasthani Lehsun Chutney, add Lemon, sugar and fresh coriander and mix well and serve hot.
4:Three P’s (Potato - Paneer – Pineapple) Salad
Ingredients:
- Aloo cut in cubes – ½ cup
- Paneer Cubes – ½ cup
- Pineapple Cubes – ½ cup
- Hung Curd – 2tbsp
- Black pepper – ¼ tsp
- Lemon – ½ tbs
- Salt as per taste
- Sugar – ½ tsp
- Cream – 1 tbs
- Kashundi – 2tbs
- Lettuce – a hand full
Take a mixing bowl; add hung curd, black pepper, lemon juice, sugar, cream and Nutty Yogi Kashundi and mix well. Your salad is ready to serve.
Add aloo, paneer and pineapple cubes and lettuce and mix well and add salt to taste.
5: Mango Capsicum Paneer Salad
Ingredients:
- Mint Leaves – 4-5
- Salt as per taste
- Green Chilies – ½ tsp
- Mango – ½ bowl diced
- Capsicum – ½ bowl diced
- Paneer – ½ bowl diced
- Sweet and Spicy Tamarind Peanut Salad Dressing – 2tbsp
Dice all in thin slices - mango, capsicum and paneer. Add mint leaves, salt, green chilies and Sweet and Spicy Tamarind Peanut Salad Dressing and mix all together and serve.