Kashmiri Garlic - Why should we consume these pearls of Health?
Himalayan - Kashmiri Garlic
Himalayan Single Clove Garlic is one of the most potent herbs in the world and is known to be 7 times more potent than the normal Garlic.
Yes that’s right 7 times.
Pure and Pristine, handpicked from the Himalayas right at your doorstep. Kashmiri Garlic is also known as snow mountain garlic, owing to its high altitude of cultivation. This specie in particular is full of health benefits and is also popular for it’s flavoring charisma in the food industry.
Rare and difficult to procure but an ideal intake of 3 to 4 pieces a day should be a booster to one’s daily morning routine helping our inner system to rejuvenate.
Few Health Benefits:
- Cold & Cough
- Maintaining Blood Pressure
- May help fight cancer
- Brain Health
- Reduces High Cholesterol
- Fights Diabetes
- Treatment of Hyper Tension
- Treatment of Skin Disorders.
Our Grandma’s used garlic as an effective tool to boost immunity. Yes its true! Research now shows that consumption of garlic protects us from the year round viral infections.
Consuming the Nutty Yogi way:
We suggest all the potential consumers to have an average of three to four cloves a day, early in morning before breakfast. (Remember Please do not forget to peal off the outer brownish layer of the garlic). Drinking two glasses of cool water should follow the above.
Else, consuming raw Garlic Juice is an efficient way to allow both penetrating and dissolving the accumulation of mucus in our body.
Simply Peel and crush 10 cloves of Snow Mountain Garlic. Soak them in one glass of water. Drink it empty stomach the next day.
“In herbal medicine, garlic has been used as one of the key components to boost immunity and fight diseases"
- Pallavi Gupta