Sugar Lite Oats Khichdi 400g

Price
Rs. 239
Tax included and shipping calculated at checkout
1 review

Frequently Bought Together

Product Information

Khichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! 

How about an oats khichdi? Quick to prepare, highly nutritious!

Beta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal. Easy to prepare Oats khichdi which is filling, nutritious and tasty!

 Health Quotient:

  • High Dietary Fibre
  • High in minerals 
  • High in proteins
  • Helps in Digestion
  • Low Glycemic Index 
  • Gluten Free
  • Source of iron
Usage

Directions to make:

Take a pan or a pressure cooker. Add 1-2 tsp of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. 

Adjust Salt. Serve Hot.

Add vegetable of your choice for added nutrition.

Storage

Store in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.

Ingredients

Whole moong, moong dal, Rolled Oats, Red rice and Spices.

Nutri Info

Nutritional Analysis ( as per 100 gm )

Carbohydrate 61 gm
Fat 2 gm
Protein 19 gm
Energy
345 kcal
Fibre 5 gm

Specifications

We Accept

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Customer Reviews

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